Full of cold!!

Hi. Well....today I croaked, coughed and sneezed.
A nice summer cold!
No idea how I caught it and I hope I do not spread it.

I had a wonderful 12 mile run last night after 6pm.
It was lovley running in the cool sunshine.
I swallowed one fly and got another in my eye.
However it was lovely that the pollen was low.

Today, choreographed a dance for the Star Club tomorrow.
It is Irish / American.
we are having a Manx afternoon tomorrow.

Ernie is cooking his tea.
I am relaxing with my handkerchief!

Best wishes,
Bethany.